Alan Fullerton 6x2000m/2:00r row
12,000m
Meters
55:02.1
Time
2:17.5
Pace
698
Calories
| Rest Distance | 2,008m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,008m |
| Overall Time | 1:07:02.1 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 1471 |
| Drag Factor | 139 |
October 09, 2020 13:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:02.1 | 12,000m | 2:17.5 | 134 | 762 | 22 | |
| 9:17.9 | 2,000m | 2:19.4 | 129 | 743 | 22 | |
| 9:13.1 | 2,000m | 2:18.2 | 132 | 755 | 22 | |
| 9:16.4 | 2,000m | 2:19.1 | 130 | 747 | 22 | |
| 9:17.2 | 2,000m | 2:19.3 | 129 | 745 | 22 | |
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 22 | |
| 8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 22 | |
| r2,008m |
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Workout Graph
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