Alan Fullerton 3x21:00/4:00r row
13,852m
Meters
1:03:00.0
Time
2:16.4
Pace
812
Calories
| Rest Distance | 1,265m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,117m |
| Overall Time | 1:15:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 1669 |
| Drag Factor | 135 |
November 01, 2020 13:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.0 | 13,852m | 2:16.4 | 138 | 774 | 24 | |
| 21:00.0 | 4,570m | 2:17.8 | 134 | 759 | 24 | |
| 21:00.0 | 4,573m | 2:17.7 | 134 | 760 | 24 | |
| 21:00.0 | 4,709m | 2:13.7 | 146 | 803 | 24 | |
| r1,265m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.