Alan Fullerton 5x2000m/2:00r row
10,000m
Meters
44:12.9
Time
2:12.6
Pace
600
Calories
| Rest Distance | 1,366m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,366m |
| Overall Time | 54:12.9 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 1293 |
| Drag Factor | 145 |
November 17, 2020 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:12.9 | 10,000m | 2:12.6 | 150 | 816 | 25 | |
| 9:05.1 | 2,000m | 2:16.2 | 138 | 775 | 25 | |
| 9:02.5 | 2,000m | 2:15.6 | 140 | 782 | 25 | |
| 8:56.4 | 2,000m | 2:14.1 | 145 | 799 | 26 | |
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 26 | |
| 8:14.9 | 2,000m | 2:03.7 | 185 | 935 | 26 | |
| r1,366m |
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Workout Graph
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