Alan Fullerton 4x1500m/1:00r row
6,000m
Meters
25:07.8
Time
2:05.6
Pace
378
Calories
| Rest Distance | 592m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,592m |
| Overall Time | 29:07.8 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 692 |
| Drag Factor | 149 |
November 27, 2020 17:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.8 | 6,000m | 2:05.6 | 176 | 907 | 25 | |
| 6:25.3 | 1,500m | 2:08.4 | 165 | 868 | 24 | |
| 6:23.5 | 1,500m | 2:07.8 | 168 | 876 | 25 | |
| 6:19.5 | 1,500m | 2:06.5 | 173 | 895 | 25 | |
| 5:59.6 | 1,500m | 1:59.8 | 203 | 999 | 27 | |
| r592m |
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Workout Graph
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