Alan Fullerton 8000m row
8,000m
Meters
34:57.6
Time
2:11.1
Pace
483
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 834 |
| Drag Factor | 135 |
December 07, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:57.6 | 8,000m | 2:11.1 | 155 | 834 | 23 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 24 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 22 |
| 4:28.4 | 3,000m | 2:14.2 | 145 | 798 | 21 |
| 4:27.3 | 4,000m | 2:13.6 | 147 | 804 | 22 |
| 4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 24 |
| 4:13.7 | 6,000m | 2:06.8 | 171 | 890 | 28 |
| 4:24.8 | 7,000m | 2:12.4 | 151 | 818 | 24 |
| 3:59.3 | 8,000m | 1:59.6 | 204 | 1003 | 26 |
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Workout Graph
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