Alan Fullerton 6x10:00/2:00r row
13,911m
Meters
1:00:00.0
Time
2:09.3
Pace
853
Calories
Rest Distance | 2,209m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 16,120m |
Overall Time | 1:12:00.0 |
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 26 |
Stroke Count | 1829 |
Drag Factor | 123 |
December 20, 2020 13:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,911m | 2:09.3 | 162 | 856 | 26 | |
10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 25 | |
10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 26 | |
10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 27 | |
10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 26 | |
10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 26 | |
10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 26 | |
r2,209m |
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Workout Graph
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