Alan Fullerton 30:00 row
7,575
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 126 |
December 23, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,575 | 1:58.8 | 209 | 1018 | 507 | 27 |
| 6:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 101 | 27 |
| 12:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 100 | 27 |
| 18:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 101 | 27 |
| 24:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 101 | 27 |
| 30:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 104 | 28 |
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Workout Graph
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