Alan Fullerton 5000m row
5,000m
Meters
22:16.1
Time
2:13.6
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 123 |
January 09, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.1 | 5,000m | 2:13.6 | 147 | 805 | 22 |
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 22 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 21 |
| 4:28.1 | 3,000m | 2:14.0 | 145 | 800 | 21 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 21 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 26 |
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Workout Graph
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