Alan Fullerton 2x6000m/4:00r row
12,000m
Meters
52:04.0
Time
2:10.1
Pace
733
Calories
158
Heart Rate
| Rest Distance | 584m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,584m |
| Overall Time | 1:00:04.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 1387 |
| Drag Factor | 122 |
January 12, 2021 17:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:04.0 | 12,000m | 2:10.1 | 159 | 846 | 24 | 158 |
| 26:14.1 | 6,000m | 2:11.1 | 155 | 833 | 24 | 156 |
| 25:49.9 | 6,000m | 2:09.1 | 162 | 859 | 26 | 160 |
| r584m |
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Workout Graph
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