Alan Fullerton 5000m row
5,000m
Meters
20:41.7
Time
2:04.1
Pace
318
Calories
156
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 139 |
January 14, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.7 | 5,000m | 2:04.1 | 183 | 929 | 25 | 156 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 25 | 145 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 26 | 155 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 25 | 155 |
| 4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 26 | 156 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 28 | 170 |
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Workout Graph
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