Alan Fullerton 6x2000m/2:00r row
12,000m
Meters
52:59.9
Time
2:12.4
Pace
721
Calories
152
Heart Rate
| Rest Distance | 1,193m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,193m |
| Overall Time | 1:04:59.9 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 1488 |
| Drag Factor | 160 |
January 26, 2021 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:59.9 | 12,000m | 2:12.4 | 150 | 817 | 24 | 152 |
| 8:43.5 | 2,000m | 2:10.8 | 156 | 837 | 24 | 143 |
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 24 | 150 |
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 24 | 150 |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 24 | 151 |
| 8:46.0 | 2,000m | 2:11.5 | 154 | 829 | 24 | 155 |
| 8:37.2 | 2,000m | 2:09.3 | 162 | 857 | 24 | 163 |
| r1,193m |
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Workout Graph
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