Alan Fullerton 5x2000m/2:00r row
10,000m
Meters
43:47.1
Time
2:11.3
Pace
604
Calories
| Rest Distance | 1,337m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,337m |
| Overall Time | 53:47.1 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 1129 |
| Drag Factor | 134 |
February 13, 2021 14:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:47.1 | 10,000m | 2:11.3 | 154 | 831 | 22 | |
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 22 | |
| 8:49.2 | 2,000m | 2:12.3 | 151 | 820 | 22 | |
| 8:43.3 | 2,000m | 2:10.8 | 156 | 837 | 22 | |
| 8:44.1 | 2,000m | 2:11.0 | 156 | 835 | 22 | |
| 8:31.1 | 2,000m | 2:07.7 | 168 | 877 | 22 | |
| r1,337m |
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Workout Graph
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