Alan Fullerton 5000m row
5,000m
Meters
22:37.5
Time
2:15.7
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 126 |
March 02, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.5 | 5,000m | 2:15.7 | 140 | 781 | 21 |
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 20 |
| 4:36.3 | 2,000m | 2:18.1 | 133 | 756 | 20 |
| 4:28.9 | 3,000m | 2:14.4 | 144 | 795 | 20 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 24 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 24 |
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Workout Graph
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