Alan Fullerton 6x2000m/2:00r row
12,000m
Meters
55:21.7
Time
2:18.4
Pace
694
Calories
143
Heart Rate
| Rest Distance | 1,457m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,457m |
| Overall Time | 1:07:21.7 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 1395 |
| Drag Factor | 121 |
March 29, 2021 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:21.7 | 12,000m | 2:18.4 | 132 | 754 | 22 | 143 |
| 9:26.0 | 2,000m | 2:21.5 | 124 | 725 | 22 | 136 |
| 9:24.5 | 2,000m | 2:21.1 | 125 | 728 | 22 | 142 |
| 9:20.2 | 2,000m | 2:20.0 | 127 | 738 | 22 | 139 |
| 9:14.7 | 2,000m | 2:18.6 | 131 | 751 | 22 | 145 |
| 9:10.0 | 2,000m | 2:17.5 | 135 | 763 | 22 | 143 |
| 8:46.3 | 2,000m | 2:11.5 | 154 | 828 | 22 | 155 |
| r1,457m |
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Workout Graph
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