Alan Fullerton 6x2000m/2:00r row
12,000m
Meters
54:24.2
Time
2:16.0
Pace
703
Calories
147
Heart Rate
| Rest Distance | 1,522m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,522m |
| Overall Time | 1:06:24.2 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 1382 |
| Drag Factor | 117 |
April 21, 2021 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:24.2 | 12,000m | 2:16.0 | 139 | 778 | 22 | 147 |
| 9:15.1 | 2,000m | 2:18.7 | 131 | 750 | 22 | 142 |
| 9:07.6 | 2,000m | 2:16.9 | 136 | 769 | 22 | 141 |
| 9:03.7 | 2,000m | 2:15.9 | 139 | 779 | 22 | 144 |
| 9:00.2 | 2,000m | 2:15.0 | 142 | 789 | 22 | 147 |
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 22 | 152 |
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 22 | 160 |
| r1,522m |
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Workout Graph
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