Alan Fullerton 10000m row
10,000m
Meters
42:59.3
Time
2:08.9
Pace
615
Calories
150
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 22 |
Stroke Count | 982 |
Drag Factor | 127 |
April 30, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:59.3 | 10,000m | 2:08.9 | 163 | 861 | 22 | 150 |
8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 23 | 139 |
8:41.5 | 4,000m | 2:10.3 | 158 | 843 | 21 | 141 |
8:38.7 | 6,000m | 2:09.6 | 161 | 852 | 22 | 147 |
8:37.7 | 8,000m | 2:09.4 | 161 | 855 | 23 | 152 |
8:22.2 | 10,000m | 2:05.5 | 177 | 908 | 24 | 171 |
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Workout Graph
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