Alan Fullerton 4x1500m/3:00r row
6,000m
Meters
27:26.6
Time
2:17.2
Pace
349
Calories
140
Heart Rate
| Rest Distance | 1,466m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,466m |
| Overall Time | 39:26.6 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 861 |
| Drag Factor | 104 |
June 21, 2021 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:26.6 | 6,000m | 2:17.2 | 135 | 766 | 24 | 140 |
| 6:53.5 | 1,500m | 2:17.8 | 134 | 760 | 25 | 131 |
| 6:56.5 | 1,500m | 2:18.8 | 131 | 750 | 25 | 140 |
| 6:57.1 | 1,500m | 2:19.0 | 130 | 748 | 23 | 138 |
| 6:39.5 | 1,500m | 2:13.1 | 148 | 810 | 25 | 151 |
| r1,466m |
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Workout Graph
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