Alan Fullerton 5x2000m/2:00r row
10,000m
Meters
48:12.2
Time
2:24.6
Pace
565
Calories
146
Heart Rate
| Rest Distance | 886m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,886m |
| Overall Time | 58:12.2 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 1153 |
| Drag Factor | 110 |
July 30, 2021 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:12.2 | 10,000m | 2:24.6 | 116 | 698 | 21 | 146 |
| 10:19.8 | 2,000m | 2:34.9 | 94 | 623 | 20 | 138 |
| 9:25.6 | 2,000m | 2:21.4 | 124 | 726 | 22 | 145 |
| 9:52.0 | 2,000m | 2:28.0 | 108 | 671 | 22 | 143 |
| 9:19.2 | 2,000m | 2:19.8 | 128 | 740 | 22 | 148 |
| 9:15.5 | 2,000m | 2:18.8 | 131 | 749 | 22 | 158 |
| r886m |
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Workout Graph
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