Alan Fullerton 4x2000m/2:00r row
8,000m
Meters
49:12.9
Time
3:04.5
Pace
550
Calories
130
Heart Rate
| Rest Distance | 988m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,988m |
| Overall Time | 57:12.9 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 20 |
| Stroke Count | 970 |
| Drag Factor | 112 |
August 10, 2021 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:12.9 | 8,000m | 3:04.5 | 56 | 491 | 20 | 130 |
| 9:57.2 | 2,000m | 2:29.3 | 105 | 661 | 20 | 124 |
| 9:56.2 | 2,000m | 2:29.0 | 106 | 663 | 19 | 130 |
| 9:52.2 | 2,000m | 2:28.0 | 108 | 671 | 20 | 131 |
| 9:31.2 | 2,000m | 2:22.8 | 120 | 713 | 22 | 135 |
| r988m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.