Alan Fullerton 45:00 row
9,074m
Meters
45:00.0
Time
2:28.7
Pace
504
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 1044 |
| Drag Factor | 132 |
September 30, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,074m | 2:28.7 | 106 | 665 | 23 | 132 |
| 9:00.0 | 1,851m | 2:25.8 | 113 | 688 | 23 | 129 |
| 18:00.0 | 1,902m | 2:21.9 | 122 | 721 | 25 | 133 |
| 27:00.0 | 1,761m | 2:33.3 | 97 | 634 | 23 | 131 |
| 36:00.0 | 1,863m | 2:24.9 | 115 | 695 | 22 | 136 |
| 45:00.0 | 1,698m | 2:39.0 | 87 | 599 | 23 | 133 |
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Workout Graph
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