Alan Fullerton 5x2000m/2:30r row
10,000m
Meters
49:19.2
Time
2:27.9
Pace
549
Calories
136
Heart Rate
| Rest Distance | 1,180m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 11,180m |
| Overall Time | 1:01:49.2 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 1467 |
| Drag Factor | 116 |
October 14, 2021 17:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:19.2 | 10,000m | 2:27.9 | 108 | 671 | 25 | 136 |
| 9:58.5 | 2,000m | 2:29.6 | 104 | 659 | 25 | 132 |
| 9:56.4 | 2,000m | 2:29.1 | 106 | 663 | 25 | 136 |
| 9:48.5 | 2,000m | 2:27.1 | 110 | 678 | 25 | 137 |
| 9:49.2 | 2,000m | 2:27.3 | 110 | 676 | 25 | 139 |
| 9:46.6 | 2,000m | 2:26.6 | 111 | 681 | 25 | 138 |
| r1,180m |
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Workout Graph
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