Alan Fullerton 1x15:00/3:00r row
3,026m
Meters
15:00.0
Time
2:28.7
Pace
166
Calories
145
Heart Rate
| Rest Distance | 2,296m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,322m |
| Overall Time | 18:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 636 |
| Drag Factor | 112 |
October 31, 2021 14:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,026m | 2:28.7 | 106 | 666 | 23 | 145 |
| 15:00.0 | 3,028m | 2:28.6 | 107 | 666 | 23 | 145 |
| r2,296m |
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Workout Graph
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