Alan Fullerton 5x5:00/2:00r row
5,068m
Meters
25:00.0
Time
2:27.9
Pace
277
Calories
136
Heart Rate
| Rest Distance | 1,066m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,134m |
| Overall Time | 35:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 697 |
| Drag Factor | 110 |
February 05, 2022 13:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,068m | 2:27.9 | 108 | 671 | 21 | 136 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 136 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 133 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 136 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 138 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 141 |
| r1,066m |
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Workout Graph
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