Alan Fullerton 5000m row
5,000m
Meters
24:23.9
Time
2:26.3
Pace
277
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 114 |
March 12, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.9 | 5,000m | 2:26.3 | 112 | 683 | 22 | 131 |
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 22 | 131 |
| 5:15.9 | 2,000m | 2:37.9 | 89 | 605 | 22 | 119 |
| 4:54.8 | 3,000m | 2:27.4 | 109 | 676 | 22 | 124 |
| 4:53.7 | 4,000m | 2:26.8 | 111 | 680 | 22 | 131 |
| 4:35.1 | 5,000m | 2:17.5 | 134 | 762 | 23 | 154 |
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Workout Graph
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