Sign Up

Alan Fullerton 24x250m/r row

6,000m

Meters

30:32.0

Time

2:32.6

Pace

324

Calories

133

Heart Rate

Rest Distance0m
Rest Time
Overall Distance6,000m
Overall Time30:32.0
Average Watts98
Calories Per Hour638
Stroke Rate22
Stroke Count684
Drag Factor118

March 14, 2022 12:17:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:32.0 6,000m 2:32.6 98 638 22 133
1:04.0 250m 2:08.0 167 874 26 131
1:27.2 250m 2:54.4 66 527 23 115
1:05.7 250m 2:11.4 154 830 24 133
1:28.2 250m 2:56.4 64 519 22 117
1:05.7 250m 2:11.4 154 830 25 136
1:28.9 250m 2:57.8 62 514 21 118
1:06.5 250m 2:13.0 149 812 24 136
1:28.0 250m 2:56.0 64 520 20 121
1:05.1 250m 2:10.2 159 845 26 141
1:28.3 250m 2:56.6 64 518 20 126
1:04.0 250m 2:08.0 167 874 27 144
1:28.9 250m 2:57.8 62 514 19 125
1:06.3 250m 2:12.6 150 816 26 141
1:28.3 250m 2:56.6 64 518 19 126
1:05.8 250m 2:11.6 154 828 25 143
1:27.5 250m 2:55.0 65 524 20 129
1:04.2 250m 2:08.4 165 869 25 146
1:27.6 250m 2:55.2 65 523 19 131
1:04.0 250m 2:08.0 167 874 26 148
1:28.8 250m 2:57.6 62 515 21 127
1:04.4 250m 2:08.8 164 863 26 149
1:26.6 250m 2:53.2 67 531 19 132
0:59.3 250m 1:58.6 210 1022 28 152
1:28.8 250m 2:57.6 62 515 20 135
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.