Alan Fullerton 4x2000m/2:00r row
8,000m
Meters
41:35.5
Time
2:35.9
Pace
426
Calories
119
Heart Rate
| Rest Distance | 842m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,842m |
| Overall Time | 49:35.5 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 1097 |
| Drag Factor | 115 |
March 18, 2022 13:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.5 | 8,000m | 2:35.9 | 92 | 617 | 23 | 119 |
| 10:20.2 | 2,000m | 2:35.0 | 94 | 623 | 23 | 120 |
| 10:25.9 | 2,000m | 2:36.4 | 91 | 614 | 23 | 117 |
| 10:26.4 | 2,000m | 2:36.6 | 91 | 613 | 24 | 120 |
| 10:23.0 | 2,000m | 2:35.7 | 93 | 618 | 23 | 120 |
| r842m |
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Workout Graph
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