Alan Fullerton 4x2000m/2:00r row
8,000m
Meters
39:51.5
Time
2:29.4
Pace
440
Calories
| Rest Distance | 1,008m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,008m |
| Overall Time | 47:51.5 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 1031 |
| Drag Factor | 118 |
March 25, 2022 16:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.5 | 8,000m | 2:29.4 | 105 | 660 | 21 | |
| 10:35.1 | 2,000m | 2:38.7 | 87 | 600 | 21 | |
| 9:51.0 | 2,000m | 2:27.7 | 109 | 673 | 22 | |
| 9:41.7 | 2,000m | 2:25.4 | 114 | 691 | 22 | |
| 9:43.6 | 2,000m | 2:25.9 | 113 | 687 | 22 | |
| r1,008m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.