Alan Fullerton 3x6:00/3:00r row
3,786m
Meters
18:00.0
Time
2:22.6
Pace
213
Calories
137
Heart Rate
| Rest Distance | 1,215m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,001m |
| Overall Time | 27:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 111 |
April 05, 2022 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,786m | 2:22.6 | 121 | 715 | 23 | 137 |
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 23 | 133 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 23 | 136 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 24 | 142 |
| r1,215m |
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Workout Graph
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