Alan Fullerton 5000m row
5,000m
Meters
23:29.6
Time
2:20.9
Pace
283
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 562 |
| Drag Factor | 117 |
April 28, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.6 | 5,000m | 2:20.9 | 125 | 730 | 23 | 134 |
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 22 | 117 |
| 4:43.0 | 2,000m | 2:21.5 | 124 | 725 | 24 | 133 |
| 4:36.1 | 3,000m | 2:18.0 | 133 | 757 | 26 | 138 |
| 4:43.8 | 4,000m | 2:21.9 | 122 | 721 | 25 | 138 |
| 4:36.3 | 5,000m | 2:18.1 | 133 | 756 | 22 | 144 |
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Workout Graph
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