Alan Fullerton 5000m row
5,000m
Meters
24:58.6
Time
2:29.8
Pace
272
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 482 |
| Drag Factor | 104 |
April 29, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.6 | 5,000m | 2:29.8 | 104 | 657 | 19 | 134 |
| 5:06.3 | 1,000m | 2:33.1 | 97 | 635 | 20 | 121 |
| 5:01.6 | 2,000m | 2:30.8 | 102 | 651 | 19 | 128 |
| 5:03.0 | 3,000m | 2:31.5 | 101 | 646 | 18 | 134 |
| 5:03.1 | 4,000m | 2:31.5 | 101 | 646 | 18 | 134 |
| 4:44.5 | 5,000m | 2:22.2 | 122 | 718 | 21 | 156 |
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Workout Graph
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