Alan Fullerton 5000m row
5,000m
Meters
24:56.5
Time
2:29.6
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 470 |
| Drag Factor | 103 |
July 27, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.5 | 5,000m | 2:29.6 | 104 | 659 | 18 |
| 5:10.0 | 1,000m | 2:35.0 | 94 | 623 | 18 |
| 5:06.1 | 2,000m | 2:33.0 | 98 | 635 | 18 |
| 4:57.0 | 3,000m | 2:28.5 | 107 | 667 | 19 |
| 4:52.8 | 4,000m | 2:26.4 | 112 | 683 | 19 |
| 4:50.7 | 5,000m | 2:25.3 | 114 | 692 | 19 |
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Workout Graph
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