Alan Fullerton 5000m row
5,000m
Meters
25:28.9
Time
2:32.8
Pace
269
Calories
123
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 473 |
| Drag Factor | 105 |
August 01, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.9 | 5,000m | 2:32.8 | 98 | 637 | 18 | 123 |
| 5:16.8 | 1,000m | 2:38.4 | 88 | 603 | 19 | 107 |
| 5:11.7 | 2,000m | 2:35.8 | 92 | 618 | 19 | 115 |
| 5:05.6 | 3,000m | 2:32.8 | 98 | 637 | 18 | 126 |
| 5:00.9 | 4,000m | 2:30.4 | 103 | 653 | 18 | 129 |
| 4:53.9 | 5,000m | 2:26.9 | 110 | 679 | 18 | 140 |
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Workout Graph
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