Alan Fullerton 10000m row
10,000m
Meters
54:29.0
Time
2:43.4
Pace
523
Calories
130
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Stroke Count | 1006 |
| Drag Factor | 113 |
December 16, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:29.0 | 10,000m | 2:43.4 | 80 | 575 | 18 | 130 |
| 11:18.3 | 2,000m | 2:49.5 | 72 | 547 | 18 | 121 |
| 11:18.2 | 4,000m | 2:49.5 | 72 | 547 | 18 | 126 |
| 10:59.8 | 6,000m | 2:44.9 | 78 | 568 | 19 | 131 |
| 10:43.7 | 8,000m | 2:40.9 | 84 | 589 | 19 | 137 |
| 10:09.0 | 10,000m | 2:32.2 | 99 | 641 | 18 | 138 |
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Workout Graph
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