Alan Fullerton 3x2000m/4:00r row
6,000m
Meters
29:47.1
Time
2:28.9
Pace
329
Calories
| Rest Distance | 1,510m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,510m |
| Overall Time | 41:47.1 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 911 |
| Drag Factor | 110 |
March 22, 2024 17:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:47.1 | 6,000m | 2:28.9 | 106 | 664 | 22 | |
| 10:05.3 | 2,000m | 2:31.3 | 101 | 647 | 24 | |
| 9:55.4 | 2,000m | 2:28.8 | 106 | 665 | 21 | |
| 9:46.4 | 2,000m | 2:26.6 | 111 | 682 | 23 | |
| r1,510m |
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Workout Graph
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