Alan Fullerton 4x1500m/2:00r row
6,000m
Meters
29:05.5
Time
2:25.4
Pace
334
Calories
| Rest Distance | 730m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,730m |
| Overall Time | 37:05.5 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 792 |
| Drag Factor | 108 |
March 31, 2024 16:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:05.5 | 6,000m | 2:25.4 | 114 | 691 | 21 | |
| 7:27.5 | 1,500m | 2:29.1 | 105 | 662 | 21 | |
| 7:21.5 | 1,500m | 2:27.1 | 110 | 677 | 21 | |
| 7:20.7 | 1,500m | 2:26.9 | 110 | 679 | 21 | |
| 6:55.9 | 1,500m | 2:18.6 | 131 | 752 | 22 | |
| r730m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.