Alan Fullerton 6x1000m/2:00r row
6,000m
Meters
28:50.3
Time
2:24.1
Pace
335
Calories
| Rest Distance | 1,312m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,312m |
| Overall Time | 40:50.3 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 878 |
| Drag Factor | 104 |
April 01, 2024 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:50.3 | 6,000m | 2:24.1 | 117 | 701 | 21 | |
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 23 | |
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 20 | |
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 21 | |
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 21 | |
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 22 | |
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 22 | |
| r1,312m |
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Workout Graph
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