Alan Fullerton 8x25c/1:00r row
3,372m
Meters
15:17.1
Time
2:15.9
Pace
200
Calories
| Rest Distance | 1,087m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,459m |
| Overall Time | 23:17.1 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 107 |
April 02, 2024 18:12:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.1 | 3,372m | 2:15.9 | 139 | 778 | 24 | |
| 1:59.2 | 429m | 2:18.9 | 131 | 749 | 26 | |
| 1:58.6 | 428m | 2:18.5 | 132 | 752 | 24 | |
| 1:56.4 | 425m | 2:16.9 | 136 | 769 | 25 | |
| 1:55.8 | 424m | 2:16.5 | 137 | 773 | 26 | |
| 1:55.8 | 424m | 2:16.5 | 137 | 773 | 24 | |
| 1:54.9 | 422m | 2:16.1 | 139 | 777 | 25 | |
| 1:54.4 | 421m | 2:15.8 | 140 | 780 | 25 | |
| 1:41.9 | 398m | 2:08.0 | 167 | 874 | 23 | |
| r1,087m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.