Alan Fullerton 2800m row
2,800
Meters
13:57.8
Time
2:29.6
Pace
151
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 276 |
| Drag Factor | 105 |
April 08, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:57.8 | 2,800 | 2:29.6 | 105 | 659 | 151 | 19 | 138 |
| 3:01.3 | 600 | 2:31.0 | 101 | 649 | 32 | 21 | 136 |
| 2:57.5 | 1,200 | 2:27.9 | 108 | 672 | 33 | 20 | 140 |
| 2:58.5 | 1,800 | 2:28.7 | 106 | 665 | 33 | 20 | 140 |
| 2:59.0 | 2,400 | 2:29.1 | 105 | 662 | 32 | 19 | 139 |
| 2:01.5 | 2,800 | 2:31.8 | 100 | 643 | 21 | 19 | 139 |
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Workout Graph
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