Alan Fullerton 3750m row
3,750m
Meters
18:36.1
Time
2:28.8
Pace
204
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 396 |
| Drag Factor | 107 |
April 11, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:36.1 | 3,750m | 2:28.8 | 106 | 665 | 21 | 126 |
| 4:03.3 | 800m | 2:32.0 | 100 | 642 | 21 | 120 |
| 3:58.8 | 1,600m | 2:29.2 | 105 | 662 | 21 | 124 |
| 3:57.5 | 2,400m | 2:28.4 | 107 | 668 | 21 | 127 |
| 3:54.9 | 3,200m | 2:26.8 | 111 | 680 | 22 | 132 |
| 2:41.6 | 3,750m | 2:26.9 | 110 | 679 | 21 | 131 |
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Workout Graph
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