Alan Fullerton 14000m row
14,000m
Meters
1:14:30.0
Time
2:39.6
Pace
745
Calories
128
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 1628 |
| Drag Factor | 108 |
April 14, 2024 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:30.0 | 14,000m | 2:39.6 | 86 | 596 | 21 | 128 |
| 14:21.9 | 2,800m | 2:33.9 | 96 | 630 | 22 | 127 |
| 16:09.7 | 5,600m | 2:53.1 | 67 | 531 | 22 | 124 |
| 14:23.7 | 8,400m | 2:34.2 | 95 | 628 | 23 | 120 |
| 14:55.4 | 11,200m | 2:39.8 | 86 | 594 | 22 | 134 |
| 14:39.2 | 14,000m | 2:37.0 | 90 | 611 | 21 | 136 |
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Workout Graph
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