Alan Fullerton 250m row
250m
Meters
1:28.6
Time
2:57.2
Pace
12
Calories
119
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 30 |
| Drag Factor | 107 |
April 15, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.6 | 250m | 2:57.2 | 63 | 516 | 20 | 119 |
| 0:35.8 | 100m | 2:59.0 | 61 | 510 | 20 | 122 |
| 0:34.8 | 200m | 2:54.0 | 66 | 528 | 21 | 118 |
| 0:18.0 | 250m | 3:00.0 | 60 | 506 | 20 | 117 |
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Workout Graph
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