Alan Fullerton 5000m row
5,000m
Meters
24:33.1
Time
2:27.3
Pace
275
Calories
143
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 105 |
May 06, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.1 | 5,000m | 2:27.3 | 109 | 676 | 20 | 143 |
| 4:59.0 | 1,000m | 2:29.5 | 105 | 660 | 21 | 134 |
| 4:58.6 | 2,000m | 2:29.3 | 105 | 661 | 21 | 143 |
| 5:09.5 | 3,000m | 2:34.7 | 94 | 625 | 20 | 142 |
| 4:48.8 | 4,000m | 2:24.4 | 116 | 700 | 20 | 142 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 20 | 157 |
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Workout Graph
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