Alan Fullerton 5x2000m/1:30r row
10,000m
Meters
49:54.9
Time
2:29.7
Pace
545
Calories
125
Heart Rate
| Rest Distance | 722m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,722m |
| Overall Time | 57:24.9 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 1190 |
| Drag Factor | 105 |
May 12, 2024 15:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:54.9 | 10,000m | 2:29.7 | 104 | 658 | 21 | 125 |
| 9:59.8 | 2,000m | 2:29.9 | 104 | 657 | 21 | 121 |
| 10:00.8 | 2,000m | 2:30.2 | 103 | 655 | 22 | 122 |
| 10:01.4 | 2,000m | 2:30.3 | 103 | 654 | 22 | 125 |
| 9:56.7 | 2,000m | 2:29.1 | 105 | 662 | 22 | 126 |
| 9:56.2 | 2,000m | 2:29.0 | 106 | 663 | 21 | 133 |
| r722m |
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Workout Graph
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