Alan Fullerton 23:42 row
5,014m
Meters
23:42.7
Time
2:21.8
Pace
283
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 113 |
May 15, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.7 | 5,014m | 2:21.8 | 123 | 721 | 21 | 138 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 127 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 134 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 138 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 145 |
| 23:42.7 | 805m | 2:18.3 | 132 | 755 | 20 | 149 |
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Workout Graph
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