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Alan Fullerton v0:45/0:45r...20 row

3,281m

Meters

15:00.0

Time

2:17.1

Pace

182

Calories

117

Heart Rate

Rest Distance1,950m
Rest Time15:00.0
Overall Distance5,231m
Overall Time30:00.0
Average Watts136
Calories Per Hour766
Stroke Rate20
Stroke Count577
Drag Factor120

August 03, 2024 16:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,281m 2:17.1 136 766 20 117
0:45.0 162m 2:18.8 131 749 24 107
r: 0:45 111m
0:45.0 163m 2:18.0 133 757 21 110
r: 0:45 103m
0:45.0 162m 2:18.8 131 749 21 112
r: 0:45 99m
0:45.0 161m 2:19.7 128 741 20 114
r: 0:45 94m
0:45.0 160m 2:20.6 126 733 20 113
r: 0:45 98m
0:45.0 161m 2:19.7 128 741 20 115
r: 0:45 88m
0:45.0 161m 2:19.7 128 741 21 117
r: 0:45 94m
0:45.0 163m 2:18.0 133 757 21 115
r: 0:45 98m
0:45.0 163m 2:18.0 133 757 20 118
r: 0:45 99m
0:45.0 165m 2:16.3 138 775 21 119
r: 0:45 99m
0:45.0 164m 2:17.1 136 766 20 118
r: 0:45 97m
0:45.0 166m 2:15.5 141 783 20 119
r: 0:45 101m
0:45.0 160m 2:20.6 126 733 20 114
r: 0:45 64m
0:45.0 164m 2:17.1 136 766 20 120
r: 0:45 103m
0:45.0 162m 2:18.8 131 749 21 119
r: 0:45 103m
0:45.0 164m 2:17.1 136 766 20 122
r: 0:45 105m
0:45.0 164m 2:17.1 136 766 20 121
r: 0:45 102m
0:45.0 166m 2:15.5 141 783 20 124
r: 0:45 100m
0:45.0 167m 2:14.7 143 792 21 122
r: 0:45 100m
0:45.0 182m 2:03.6 185 937 21 127
r: 0:45 92m
r1,950m

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Workout Graph

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