Alan Fullerton 5000m row
5,000m
Meters
25:10.3
Time
2:31.0
Pace
275
Calories
144
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 119 |
August 26, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.3 | 5,000m | 2:31.0 | 102 | 649 | 19 | 144 |
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 19 | 135 |
| 4:42.2 | 2,000m | 2:21.1 | 125 | 728 | 20 | 146 |
| 5:48.2 | 3,000m | 2:54.1 | 66 | 528 | 20 | 147 |
| 5:21.7 | 4,000m | 2:40.8 | 84 | 589 | 20 | 134 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 21 | 158 |
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Workout Graph
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