Alan Fullerton 4:45 row
406m
Meters
4:45.0
Time
5:50.9
Pace
20
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 9 |
| Stroke Count | 44 |
| Drag Factor | 144 |
September 08, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.0 | 406m | 5:50.9 | 8 | 327 | 9 |
| 4:45.0 | 406m | 5:50.9 | 8 | 327 | 9 |
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