Alan Fullerton 30:00 row
6,167
Meters
30:00.0
Time
2:25.9
Pace
341
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 121 |
December 24, 2024 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,167 | 2:25.9 | 113 | 687 | 341 | 19 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 20 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 20 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 20 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 20 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 19 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 20 |
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Workout Graph
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