Sandro Bugeja 5000m row
5,000m
Meters
28:13.2
Time
2:49.3
Pace
258
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 29 |
| Stroke Count | 818 |
| Drag Factor | 123 |
December 23, 2018 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:13.2 | 5,000m | 2:49.3 | 72 | 548 | 29 | 109 |
| 6:22.7 | 1,000m | 3:11.3 | 50 | 471 | 25 | 115 |
| 5:14.8 | 2,000m | 2:37.4 | 90 | 608 | 30 | 125 |
| 5:32.4 | 3,000m | 2:46.2 | 76 | 562 | 29 | 98 |
| 5:14.0 | 4,000m | 2:37.0 | 90 | 611 | 31 | 118 |
| 5:49.2 | 5,000m | 2:54.6 | 66 | 526 | 30 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper 5