Sandro Bugeja 6x2:00/1:00r row
2,285m
Meters
12:00.0
Time
2:37.5
Pace
120
Calories
120
Heart Rate
| Rest Distance | 825m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,110m |
| Overall Time | 18:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
| Stroke Count | 391 |
| Drag Factor | 120 |
December 24, 2018 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,285m | 2:37.5 | 89 | 608 | 28 | 120 |
| 2:00.0 | 360m | 2:46.6 | 76 | 560 | 28 | 112 |
| 2:00.0 | 340m | 2:56.4 | 64 | 519 | 26 | 116 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 29 | 119 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 28 | 124 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 28 | 125 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 28 | 126 |
| r825m |
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Workout Graph
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